Green tea

Enjoy green tea

Discover the positive effects of tea and enjoy the delicious aromas that tea brewing brings. There are many different teas to choose from, including yellow tea, fruity green tea and smooth white tea. Each type of tea has its own unique flavour profile and health benefits.

Tea derives its positive effects from the natural ingredients it contains. Take green tea for instance, a very healthy variety of tea. Green tea is known for its high concentration of antioxidants, which can contribute to a healthy lifestyle. In addition, green tea also contains a substance called matcha, derived from finely ground green tea leaves.

Whether you make a cup of tea for yourself or for a group of friends, tea always gets a warm reception. The dried leaves of the tea plant provide a delicious aroma and a relaxing moment. Brewing tea is an art in itself, with the right temperature, infusion time and quantity of tea leaves being very important. But don't worry, with the right instructions, anyone can brew a delicious cup of tea.

Green tea: a healthy choice

Green tea comes from the Camellia sinensis plant and is known for its positive health effects. It contains a small amount of caffeine, making it an interesting alternative to coffee for people who want to reduce their caffeine intake. Moreover, green tea contains a large amount of antioxidants that can protect the body from harmful free radicals. These antioxidants can help promote healthy skin, strengthen the immune system and reduce inflammation in the body. In addition, green tea can contribute to weight loss, lower cholesterol levels, improve brain function and promote healthy digestion. Drinking green tea regularly can be a valuable addition to a balanced and healthy diet.

Making green tea: simple and tasty

Making green tea is easy and requires only a few steps. Start by heating water to around 80 °C, as boiling water can affect the delicate flavour of green tea. Then add a teaspoon of loose green tea to a tea bag or a tea strainer and place it in a cup. Pour the hot water over the tea leaves and steep for about two minutes for a mild flavour or longer for a stronger flavour. Afterwards, enjoy your perfectly brewed cup of green tea!

Green tea and caffeine

Although green tea contains caffeine, the level is lower than black tea and coffee. This makes green tea an excellent choice for people who want to enjoy a hot drink without the side effects of too much caffeine. A cup of green tea contains an average of 25-35 milligrams of caffeine, while a cup of black tea contains about 50-70 milligrams of caffeine. This makes green tea a suitable choice for a soothing moment during the day.

Variations on green tea

Green tea can be enjoyed in different ways. Besides the traditional cup of green tea, there are also plenty of fruity green tea variants available. Think green tea with blueberry, orange, lemon, mango, peach or raspberry. These fruity additions give the tea a refreshing twist and make drinking green tea a feast for the taste buds. Moreover, there are also blends of green tea with other herbs, such as ginger, jasmine, cinnamon, nettle or mint. The possibilities are endless!

Buy green tea

Green tea is available in various forms, including loose tea. If you prefer a rich and full flavour, you can opt for loose green tea. This gives you the freedom to adjust the amount of tea to your taste preference.

Green tea & a healthy lifestyle

Drinking green tea fits perfectly into a healthy lifestyle. Besides its health benefits, green tea also offers a soothing moment of relaxation in our busy world. Whether you drink a cup of green tea in the morning, afternoon or evening, it can have a calming effect and help you de-stress. Try different types of green tea and find out which is your favourite!

Other teas

Besides green tea, there are plenty of other teas you can explore. Black tea, white tea, jasmine tea, herbal tea and rooibos are just a few examples of the many options. Each tea variety has its own unique flavour profile and properties, so there is something for everyone. Experiment with different teas and take your taste buds on an adventurous journey!

Tea: a versatile beverage

Tea is one of the most widely consumed beverages worldwide and has a rich history dating back thousands of years. It is a beverage that connects, comforts and allows us to enjoy moments of peace. Whether you are alone and want to relax with a good book, or invite friends and family over for a cosy tea ceremony, tea is always a good choice. So pour yourself a cup of green tea, let the leaves do their magic and enjoy every soothing sip.

Buy the best green tea at Café du Jour

Green tea is much more than just a hot drink. It is a source of rest, relaxation and health. With its rich flavour, large amount of antioxidants and different varieties, green tea offers something for everyone. So what are you waiting for? Discover the world of green tea at Café du Jour, experiment with different flavours and enjoy the many benefits this delicious beverage has to offer. Cheers to a healthy and tasty life with a delicious cup of green tea!